Northern Rivers Psychology
Serving the Northern Rivers community
Our Services
Comprehensive psychological support for the Northern Rivers community
At Northern Rivers Psychology, we offer a comprehensive range of psychological services to support individuals, couples, and families. Our experienced psychologists use evidence-based approaches tailored to meet your unique needs.
Our services are available in multiple formats to suit your preferences and needs - in-person at our Byron Bay clinic, via video-conferencing, or by telephone.
Counselling & Therapy
If you've never tried counselling (or therapy) before, you might be surprised to learn that it isn't just for people struggling with mental illness or major life transitions. People attend counselling from all walks of life for various reasons.
A psychologist can help you navigate a host of issues, bringing clarity and progress to challenges. They can also help determine if you're experiencing mental health concerns and provide insight and guidance.
Mental health concerns are common, with about 20% of Australians experiencing a mental health issue every year. These concerns are nothing to be ashamed of; the right treatment can help you get back on track before you know it.
Common concerns we can help with:
- Anxiety and panic disorders
- Depression and mood disorders
- Stress management
- Grief and loss
- Trauma and PTSD
- Self-esteem and personal growth
Our counselling services are currently available to people aged 15 and above, with plans to expand to younger age groups in the future.
Assessments & Reports
We are available to complete a variety of psychological assessments including diagnostic, vocational assessments and medico-legal reports.
Often, government agencies, schools or workplaces specifically require a clinical psychologist, whom we have here at Northern Rivers Psychology, to conduct psychological assessments due to their expertise in this area.
Our assessment services include:
- Psychological assessments for diagnosis of mental health or neurodevelopmental disorders
- ADHD and Autism Spectrum Disorder (ASD) assessments
- Vocational assessments for organizations like Defence Force or Workcover
- Medico-legal reports
- Cognitive and intellectual functioning assessments
Often private fees may apply for assessment services, however, you may still be eligible for subsidised support with fees associated with such services. Please contact us to discuss this further, as this is treated on a case by case basis.
Couples & Family Therapy
Relationship counselling can help partners, families or individuals navigate through the complex area of human relationships. This is a very specialised field for which we have experienced psychologists.
Couples Counselling is not always an easy or quick process, but many couples who show commitment to the process will see benefits for their relationship, and each other.
Research suggests that people are certainly happier when they're in a healthy relationship. Couples counselling can help you clarify expectations and needs, develop relationship skills and improve communication. Research suggests that, in 70% to 80% of cases, couples counselling can be effective.
Our relationship services can help with:
- Communication difficulties
- Conflict resolution
- Trust and intimacy issues
- Parenting challenges
- Family relationship difficulties
- Managing life transitions as a couple or family
Our Therapeutic Approaches
Our psychologists utilize a range of evidence-based therapeutic approaches, tailored to meet your individual needs.
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and changing negative thought patterns and behaviors that may be causing or maintaining mental health issues. It's highly effective for anxiety, depression, and various other concerns.
Acceptance and Commitment Therapy (ACT)
ACT teaches psychological flexibility and focuses on accepting difficult thoughts and feelings while committing to behaviors that improve and enrich life.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is especially effective for trauma and PTSD, helping the brain process difficult memories through guided eye movements and bilateral stimulation.
Mindfulness-Based Approaches
These approaches incorporate mindfulness techniques to help individuals develop awareness of present-moment experiences without judgment, reducing stress and enhancing well-being.
Ready to Book an Appointment?
Our team of experienced psychologists is ready to support you on your mental health journey. Book an appointment today to get started.